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Relief of Anxiety and Fear Spells

Below are spells to relieve your anxiety, for people with panick attacks like me, these are a must...

Anti-anxiety chant

Nervous anxiety, you are dead.
Lord and lady, soothe my head.
Bring me to your calming peace
as i will so mote it be.

Anxiety tea

Add two teaspoons of valerian root to one cup of boiling water. As it seeps, chant:

Nervous anxiety, you are dead.
Roots and water, soothe my head.
Bring to me your calming peace.
As I will, so mote it be.

Note: To cut the taste you might want to strongly sweeten it with honey.

Calming chant

Chant this simple rhyme whenever you feel worried or scared.

I am peaceful,I am strong
Though dark may seem so long.
For day must follow every night,
Everything is alright.
I am always safe from harm,
The Goddess holds me in her arms.

Calming Spell

I chant this 3 or more times whenever I'm feeling worried or scared:

"Magick, Magick, unto me, hear me now, my soul be free."

Release nervousness before a picture

Ok, my school's picture day was 2 days ago, and I was so nervous, I decided to write a spell, and see if it worked, and it did. It got rid of my nervousness. So this is how I wrote it, and just, play with the words if you need to. Just say this to yourself as many times as needed, until you're not nervous anymore:

"Release my fright, it's picture day, I don't want to look scared, it's a yearbook picture, let me look nice, erase my fright."

Stress release

Say this while your thinking of all the good things in life:

Once was there
now was gone
turn this stress
so it's gone

Then take a deep breath and continue on what you are doing.

Vanilla anti-anxiety spell

Hold a vanilla scented candle in both hands until it becomes warm to the touch. Chant three times:

Vanilla chase this mess away.
Keep it far from me today.

Light the candle and let it burn until the anxiety disappears.

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